Weigh In record (no journal entry) for 22 September 2021
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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373 kcal
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Fat: 13.25g | Prot: 21.80g | Carbs: 40.26g.
Breakfast: Bubur Nasi. Lunch: Max Tea Lemon Tea, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak, Kualitas Menengah). more...
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Losing 1.1 kg a Week
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Dessy Ayu Setiarini's Weight History
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