Weigh In record (no journal entry) for 22 September 2021
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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692 kcal
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Fat: 45.56g | Prot: 42.82g | Carbs: 33.76g.
Breakfast: ВкусВилл Сметана 20%, Творог 5%. Lunch: На Парах Салат Цезарь с Куриным Филе. Snacks/Other: Булочные Вольчека Американо, Круассан. more...
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Losing 2.1 kg a Week
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JulieSem's Weight History
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