Weigh In record (no journal entry) for 22 September 2021
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63.8 kg
Lost so far: 10.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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408 kcal
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Fat: 29.82g | Prot: 14.22g | Carbs: 22.12g.
Breakfast: Tahu Isi, Bakwan. more...
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Losing 1.4 kg a Week
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Lea_khafidhoh's Weight History
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