Weigh In record (no journal entry) for 22 September 2021
|
88.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
771 kcal
|
Fat: 34.13g | Prot: 23.04g | Carbs: 94.74g.
Breakfast: Овсяная Каша на Молоке. Lunch: Мираторг Паста с Ветчиной и Сыром. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|