Weigh In record (no journal entry) for 22 September 2021
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88.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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771 kcal
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Fat: 34.13g | Prot: 23.04g | Carbs: 94.74g.
Breakfast: Овсяная Каша на Молоке. Lunch: Мираторг Паста с Ветчиной и Сыром. more...
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Losing 2.8 kg a Week
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annanat1's Weight History
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