Weigh In record (no journal entry) for 22 September 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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720 kcal
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Fat: 27.58g | Prot: 33.86g | Carbs: 87.55g.
Lunch: Sambal Goreng, Mentimun (dengan Kulit), Bihun Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 1.4 kg a Week
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kusnulhapsari's Weight History
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