Weigh In record (no journal entry) for 22 September 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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332 kcal
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Fat: 18.29g | Prot: 4.80g | Carbs: 40.13g.
Breakfast: Жареная Картошка с Грибами. Lunch: Призма Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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