Weigh In record (no journal entry) for 21 September 2021
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1097 kcal
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Fat: 56.62g | Prot: 15.65g | Carbs: 134.01g.
Breakfast: Apples , Bananas . Dinner: The Counter Chipotle Aioli, Ore-Ida Extra Crispy Tater Tots, Pacific Natural Foods Organic Creamy Tomato Soup. more...
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Losing 4.8 kg a Week
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Aaronloseweight's Weight History
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