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Heee...naik dikit! 🤭🤭🤭
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79 kg
Lost so far: 8.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1068 kcal
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Fat: 37.60g | Prot: 65.15g | Carbs: 125.56g.
Breakfast: Kroket, Lemper, Kue Cucur. Lunch: Putih Telur Matang, Telur Rebus, Tempe, Sambal Goreng, Kangkung, Nasi Merah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tropicana Slim Sweetener Classic, Herbalife Green Tea. more...
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Gaining 0.1 kg a Week
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Emi Y Sanopawangik's Weight History
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