Weigh In record (no journal entry) for 22 September 2021
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54.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1870 kcal
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Fat: 41.84g | Prot: 79.59g | Carbs: 289.57g.
Lunch: 육개장, 잡채, 닭가슴살, 밥. Dinner: 서울우유 늘어나는 체다치즈, 밥, 밥, 육개장. Snacks/Other: 해태 부라보콘 화이트바닐라, 여수방풍 김부각 금방품은 김부각, 펩시 펩시제로. more...
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Gaining 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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