Weigh In record (no journal entry) for 21 September 2021
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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916 kcal
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Fat: 28.36g | Prot: 75.08g | Carbs: 88.15g.
Breakfast: Queijo Canastra, Pão de Trigo 100% Integral Torrado, Ovo Cozido. Lunch: Farofa de Ovo, Frango Desfiado, Feijão Preto Cozido, Beterraba Cozida. Snacks/Other: Frango Desfiado, Ovo Cozido, Pão Integral. more...
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Losing 3.5 kg a Week
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MariCabeiras's Weight History
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