Weigh In record (no journal entry) for 12 March 2011
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104.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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3356 kcal
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Fat: 84.66g | Prot: 301.48g | Carbs: 361.55g.
Breakfast: honey nut cheerios, 100% nature's pride whole grain 12 bread, Fat Free Skim Milk with Vitamins A & D, eggs. Lunch: fat free skim milk kroger, genuine muscle milk cookies 'n creme, honey nut cheerios, fruit. Dinner: nonpareil yukon gold potatoes, Kraft fat free cheddar cheese, bertolli olive oil, tyson diced chicken. Snacks/Other: fat free skim milk kroger, honey nut cheerios, tyson diced chicken, genuine muscle milk cookies 'n creme. more...
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Falfadhli's Weight History
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