Weigh In record (no journal entry) for 21 September 2021
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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541 kcal
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Fat: 8.29g | Prot: 43.79g | Carbs: 76.31g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Medjool Datteln. Lunch: Kalbsfilet, Reis (Gekocht). Dinner: Gekochte Grüne Bohnen (Frischware), Kalbsfilet. more...
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Losing 3.9 kg a Week
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Carol-Fit-2023's Weight History
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