Weigh In record (no journal entry) for 21 September 2021
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1024 kcal
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Fat: 46.17g | Prot: 56.91g | Carbs: 99.11g.
Breakfast: Сырники Домашние, Банан, Сваренное Вкрутую Яйцо. Lunch: Поджаренный Ржаной Хлеб, Винегрет, Борщ с Курицей. Dinner: Тушеные Овощи, Рыбные Котлеты, Сырники Домашние. more...
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Losing 0.0 kg a Week
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alenka-dublenka's Weight History
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