Weigh In record (no journal entry) for 21 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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777 kcal
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Fat: 33.96g | Prot: 26.52g | Carbs: 91.16g.
Breakfast: Leite Integral, Leite Integral, Nestlé Iogurte Neston. Lunch: Antarctica Guaraná (Copo), Quero Ketchup Tradicional, D'ajuda Molho Verde, D'ajuda Molho Verde, Ragazzo Coxinha de Carne Louca, Ragazzo Coxinha de Carne Louca. more...
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Losing 21 kg a Week
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dipheana's Weight History
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