Weigh In record (no journal entry) for 21 September 2021
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101.2 kg
Lost so far: 9.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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920 kcal
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Fat: 65.36g | Prot: 63.38g | Carbs: 20.79g.
Lunch: Kirkland Signature Imported French Brie, Papayas , Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Kirkland Signature Extra Virgin Olive Oil, Martinez & Sons Baby Cucumbers. more...
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Losing 0.6 kg a Week
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Leafdragons's Weight History
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