Weigh In record (no journal entry) for 21 September 2021
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1267 kcal
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Fat: 29.47g | Prot: 98.62g | Carbs: 147.90g.
Breakfast: Plums . Lunch: Oreo Oreo Original, La Fonte Spaghetti-11, Chicken Breast (Skin Not Eaten). Dinner: MEG Keju Slice, Diamond Susu UHT Full Cream, Chicken Breast (Skin Not Eaten). more...
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Gaining 2.8 kg a Week
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dninditya's Weight History
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