Weigh In record (no journal entry) for 21 September 2021
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88.9 kg
Lost so far: 2.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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825 kcal
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Fat: 31.77g | Prot: 65.05g | Carbs: 67.69g.
Breakfast: Село Зеленое Творог Обезжиренный 0,5%, ВкусВилл Яблоко Пинк Леди. Lunch: Сосиска, Овсяная Каша на Молоке. Dinner: Помидоры, Курица Вареная. more...
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Losing 3.5 kg a Week
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annanat1's Weight History
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