Weigh In record (no journal entry) for 21 September 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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668 kcal
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Fat: 22.53g | Prot: 32.05g | Carbs: 87.06g.
Breakfast: Laive Griego Frutos Rojos , Arándanos, Costa Cereal Bar Golden Cereal, Fresas. Lunch: Huevo de Codorniz, Pepino (Pelado), Camote Cocido, San Fernando Filete de Pavita, Lechuga, Palta, Espinacas. Snacks/Other: Gloria Leche Actiavena , Trolli Gomitas Sour Glow Worms. more...
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1703 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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wounds666's Weight History
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