wounds666's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

58.5 kg Lost so far: 4.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

696 kcal

Fat: 36.52g | Prot: 38.47g | Carbs: 55.21g. Dinner: Huevo Frito, Chancho, Olluquito, Arándanos. Snacks/Other: Gloria Yogurt Griego Batido con Miel y Granola. more...

1848 kcal

Exercise: Treadmill - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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wounds666's Journal, 20 Sep 21

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wounds666's Weight History