Weigh In record (no journal entry) for 21 September 2021
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69 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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316 kcal
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Fat: 12.95g | Prot: 27.16g | Carbs: 24.41g.
Lunch: Huevo, Zapallo, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Mandarinas. more...
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Losing 1.8 kg a Week
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EmilseBulacioDombrowski's Weight History
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