Weigh In record (no journal entry) for 21 September 2021
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92 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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471 kcal
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Fat: 18.47g | Prot: 13.10g | Carbs: 62.84g.
Breakfast: Schätze des Orients Pide Rindfleisch, Latte Macchiato, Pflaumen. Lunch: Erasco Heiße Tasse Kartoffel Creme, Erasco Heiße Tasse Tomaten-Creme mit Croutons. more...
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steady weight
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Olga Urban's Weight History
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