Weigh In record (no journal entry) for 21 September 2021
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76 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1519 kcal
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Fat: 50.74g | Prot: 77.83g | Carbs: 102.36g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Nestlé Grand Chocolat Intense 70%, Toque du Chef Penne au Saumon. Dinner: Solevita Nectar Banane. Snacks/Other: Sojasun Yaourt Chocolat, Huile d'Olive, Poulpe, Pietra Bière, Auchan Lieu Noir. more...
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Losing 0.3 kg a Week
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Gaboryelodie's Weight History
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