Weigh In record (no journal entry) for 21 September 2021
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61.1 kg
Lost so far: 15.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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692 kcal
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Fat: 27.31g | Prot: 51.42g | Carbs: 68.86g.
Breakfast: Maní, Vitatech Proteína Aislada de Arvejas, Felices las Vacas Bebida Vegetal Proteica. Lunch: Remolachas Cocidas (Frescas), Yin Yang Harina de Arroz Integral, Vegetales Salteados, Soja Texturizada. Snacks/Other: Vitatech Proteína Aislada de Arvejas, Uvas Pasas (sin Semillas), Castañas de Caju, Purisima Leche en Polvo Entera. more...
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Losing 0.5 kg a Week
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naniiii06's Weight History
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