Weigh In record (no journal entry) for 21 September 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1158 kcal
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Fat: 41.25g | Prot: 48.25g | Carbs: 147.94g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Nasi Putih, Mentimun (dengan Kulit), Sunco Minyak Goreng, Ikan Panggang, Tempe. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Mujigae Topokki, Risol Mayo. more...
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Gaining 2.8 kg a Week
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racheljessica50's Weight History
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