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Cintura 90
Abdômen 98
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1340 kcal
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Fat: 45.23g | Prot: 52.09g | Carbs: 193.85g.
Breakfast: Natural Life Granola Caseira , Morangos, Banana Nanica, Itambé Iogurte Natural Integral. Lunch: Feijão Fradinho Cozido, Tio João Arroz Integral Cozido, Lima, Creme de Espinafre, Ceratti Rosbife. Dinner: Tangerinas, St. Marche Quiche de Alho Poro, Salada Verde Mista. Snacks/Other: Plic Plac Grissini Tradicional, Natural Life Granola Caseira , Banana Nanica, Itambé Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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anabelapaiva's Weight History
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