Weigh In record (no journal entry) for 21 September 2021
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126 kg
Lost so far: 10 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1231 kcal
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Fat: 65.15g | Prot: 29.56g | Carbs: 154.60g.
Breakfast: Зеленая Околица Сэндвич с Индейкой, Пятерочка Сахар, Кофе Хауз Капучино Классический . Dinner: Милка Молочный Шоколад с Цельным Фундуком. more...
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Gaining 0.4 kg a Week
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