Weigh In record (no journal entry) for 21 September 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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388 kcal
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Fat: 6.74g | Prot: 8.96g | Carbs: 76.20g.
Breakfast: الموز. Lunch: اللوبيا المطبوخة أو بازلاء الحقل. more...
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Gaining 2.1 kg a Week
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amna.ahmed.qisem's Weight History
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