Weigh In record (no journal entry) for 21 September 2021
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59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1965 kcal
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Fat: 66.71g | Prot: 93.60g | Carbs: 222.23g.
Lunch: AH Komkommer, Aldi Olijfolie Classico, Lidl Fijn Volkorenbrood, AH Ei. Dinner: Plus Kipschnitzel, Jumbo Volkoren Couscous, Plus Partysticks Zoetzuur. Snacks/Other: Raw Super Food Chiazaad, Ekoplaza Havermout, Melkan Soja Drink Naturel. more...
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Losing 4.2 kg a Week
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Wobbeltje!'s Weight History
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