Weigh In record (no journal entry) for 21 September 2021
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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505 kcal
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Fat: 15.20g | Prot: 16.61g | Carbs: 32.32g.
Breakfast: Кедровые Орехи , Белый Город Молоко 2,5%, Помидоры, Каравай Хлеб Многозерновой, SALAMAT Ветчина Ассорти. more...
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Gaining 0.3 kg a Week
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Minzalka's Weight History
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