Weigh In record (no journal entry) for 21 September 2021
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68.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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469 kcal
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Fat: 19.19g | Prot: 21.48g | Carbs: 52.11g.
Breakfast: Raclette, Anchor Сыр Гауда, Kartoffelbrot. more...
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Losing 5.6 kg a Week
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tatijuststart's Weight History
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