Weigh In record (no journal entry) for 21 September 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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521 kcal
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Fat: 11.60g | Prot: 9.80g | Carbs: 93.80g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Мистраль Рис Белый Длиннозерный. more...
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Losing 2.1 kg a Week
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