Weigh In record (no journal entry) for 21 September 2021
|
78 kg
Lost so far: 12.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
458 kcal
|
Fat: 23.67g | Prot: 24.36g | Carbs: 36.23g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: 35 Конфета 35 со Вкусом Шоколада, Пестравка Молоко 3,2%, Кофе, Myprotein Vegan Protein Cookie Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess-kimberly's Weight History
|