Weigh In record (no journal entry) for 21 September 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
508 kcal
|
Fat: 17.07g | Prot: 37.28g | Carbs: 53.00g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Congelados da Sônia Sopa de Legumes com Carne Low Carb. Snacks/Other: Almeida Prado Mussarela de Búfala , Vono Milho com Frango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita RA+AF's Weight History
|