Weigh In record (no journal entry) for 21 September 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1292 kcal
|
Fat: 33.22g | Prot: 62.85g | Carbs: 196.57g.
Breakfast: Oatsy Tropical Fruit Muesli, Sunpride Banana. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe, Sayur Bening Bayam. Snacks/Other: Blewah Melon, Apel Fuji. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mallajasmine1's Weight History
|