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bunacia
Journal
21 Sep 21
bunacia's Journal, 21 Sep 21
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Weigh In record (no journal entry) for 21 September 2021
66.5 kg
Lost so far:
3.4 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2021:
944 kcal
Fat: 35.29g | Prot: 64.02g | Carbs: 91.97g.
Breakfast:
Uleg Sambal Rawit, Nasi Putih, Sania Minyak Goreng, Ikan Pari.
Dinner:
Cap Cay Kuah.
Snacks/Other:
Pentol, Tempe Orek.
more...
1697 kcal
Exercise:
Resting - 15 hours and 59 minutes, Cooking - 1 hour, Sleeping - 7 hours and 1 minute.
more...
Losing 0.9 kg a Week
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bunacia's Weight History
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