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Kangen Indomie 😅😔
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77.3 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1052 kcal
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Fat: 73.05g | Prot: 57.98g | Carbs: 38.46g.
Breakfast: SuperIndo Tahu Susu, Sasa Saus Sambal, Chili, Soft Boiled Egg. Lunch: KFC Paha Atas Original Recipe. Dinner: Bakmi GM Pangsit Goreng, Fried Tofu, Kobe Tepung Bumbu, Nasi Putih, Chicken Skin. Snacks/Other: Roasted Almonds. more...
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Losing 4.6 kg a Week
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diah.astuti's Weight History
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