Weigh In record (no journal entry) for 21 September 2021
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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617 kcal
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Fat: 25.21g | Prot: 27.82g | Carbs: 73.14g.
Breakfast: Uleg Sambal Bawang , Tahu. Lunch: Minuman Buah (Berkonsentrasi Beku, dengan Air), A&W Waffle . Dinner: Tahu Kukus, Pakcoy, Jamur. more...
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Losing 0.2 kg a Week
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anisaprwti's Weight History
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