Weigh In record (no journal entry) for 21 September 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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223 kcal
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Fat: 0.19g | Prot: 0.47g | Carbs: 21.76g.
Breakfast: Coffee with Sugar. Lunch: Fitfut Shirataki Noodle’S. Snacks/Other: Fuji Apples. more...
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Losing 1.4 kg a Week
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nia.fadhilah's Weight History
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