Weigh In record (no journal entry) for 20 September 2021
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74 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1301 kcal
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Fat: 42.99g | Prot: 97.36g | Carbs: 145.23g.
Breakfast: Café. Lunch: Max Sport Organic Protein Pasta. Dinner: Pingo Doce Queijo Flamengo, Continente Presunto, Baguette, Pingo Doce Chocolate de Leite, Mimosa Leite Meio Gordo. Snacks/Other: Pingo Doce Chocolate de Leite, Mimosa Leite Meio Gordo, Danone Iogurte Líquido, Continente Iogurte Líquido Morango, Max Sport Organic Protein Pasta, Café Expresso. more...
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Losing 0.2 kg a Week
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SRaitos123's Weight History
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