MHG1's Journal, 25 Mar 14

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Weigh In record (no journal entry) for 25 March 2014

106.1 kg Lost so far: 11.8 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 25 March 2014:

1088 kcal

Fat: 21.22g | Prot: 27.71g | Carbs: 119.04g. Breakfast: Coffee with Milk and Sugar. Lunch: Tuna Fish Salad. Snacks/Other: Bachman Pretzel Rods, Chocolate Ice Cream, Light Beer (Bottle). more...

2814 kcal

Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sitting - 1 hour. more...

steady weight

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MHG1's Journal, 25 Mar 14

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MHG1's Weight History