Weigh In record (no journal entry) for 16 September 2021
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1611 kcal
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Fat: 82.10g | Prot: 128.04g | Carbs: 78.19g.
Breakfast: Herbalife Formula 1. Lunch: Elinas Joghurt nach Griechischer Art. Dinner: Kohlroulade, Blumenkohlpüree. Snacks/Other: Milsani Reine Buttermilch, Harzer Harzer Käse, Rührei, Goldähren Eiweißknäcke. more...
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Gaining 0.6 kg a Week
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DaveDee89's Weight History
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