Weigh In record (no journal entry) for 20 September 2021
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1004 kcal
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Fat: 28.14g | Prot: 108.56g | Carbs: 82.20g.
Breakfast: Papa Cocida, Queso Fresco, Fresas, Clara de Huevo. Lunch: Espinacas, Holantao Holantao, Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Pastel de Choclo, Universal Gelatina Diet. Snacks/Other: Fresas, Sandía. more...
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Losing 0.4 kg a Week
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