Weigh In record (no journal entry) for 20 September 2021
|
86.8 kg
Lost so far: 8.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1025 kcal
|
Fat: 31.15g | Prot: 55.34g | Carbs: 131.47g.
Lunch: Round Stick Cornbread Muffin, Turnip Greens , Green String Beans, Dream Dinners Maple Bourbon BBQ Chicken with Bacon. Dinner: Ore-Ida Golden Tater Tots, Trader Joe's Diced Onions, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsHunted's Weight History
|