Weigh In record (no journal entry) for 15 September 2021
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85.9 kg
Lost so far: 3.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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755 kcal
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Fat: 24.76g | Prot: 36.68g | Carbs: 87.77g.
Lunch: Carne, Maxixe, Farinha de Mandioca. Dinner: Bolinha de Queijo, Café Brasileiro Café com Açúcar. more...
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steady weight
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aclaudiapj's Weight History
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