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I gained some weight back while recovering from a super restrictive eating disorders, luckily I'm better now, but I still struggle with binge-eating sometimes! please stay healthy and look for help if you're getting out of control 🤗
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1110 kcal
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Fat: 51.36g | Prot: 45.41g | Carbs: 121.85g.
Breakfast: Devon Cream Company English Double Cream, Coffee, Apples , Green String Beans, Carrots, Cucumber (with Peel) , Egg. Lunch: White Rice, Zenú Chorizo Con Ternera, Cooked Lentils. more...
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Gaining 0.3 kg a Week
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