Weigh In record (no journal entry) for 20 September 2021
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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294 kcal
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Fat: 17.83g | Prot: 18.74g | Carbs: 15.11g.
Breakfast: Ovo Cozido, Queijo Canastra, Pão de Trigo 100% Integral. more...
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Losing 0.1 kg a Week
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MariCabeiras's Weight History
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