Weigh In record (no journal entry) for 20 September 2021
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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437 kcal
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Fat: 30.78g | Prot: 21.03g | Carbs: 24.89g.
Breakfast: Morangos. Lunch: Moqueca de Peixe. more...
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Gaining 0.1 kg a Week
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anaclarabahia's Weight History
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