Weigh In record (no journal entry) for 20 September 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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793 kcal
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Fat: 42.37g | Prot: 58.15g | Carbs: 43.18g.
Breakfast: Seven Boys Bisnaguinha, Cafezinho. Lunch: Ovo Mal Cozido, Legumes Refogados, Bife de Carne de Vaca. more...
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Gaining 7.9 kg a Week
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cleberlferreira's Weight History
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