Weigh In record (no journal entry) for 20 September 2021
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52.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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249 kcal
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Fat: 7.45g | Prot: 16.34g | Carbs: 29.82g.
Breakfast: Banana Prata, Queijo Mozzarella, Pif Paf Presunto, Pão de Forma, Café com Leite Desnatado. more...
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Losing 0.7 kg a Week
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ElisaMTV's Weight History
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