Weigh In record (no journal entry) for 20 September 2021
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1486 kcal
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Fat: 59.37g | Prot: 87.04g | Carbs: 151.51g.
Breakfast: Sadia Mussarela, Bimbo Rap 10 Chia e Quinoa, Café com Açúcar, Vitao Mix de Sementes e Grãos, Hortifruti Mamão Formosa, Suco de Couve com Limão. Lunch: Tomates Cereja, Rúcula, Mariza Canela em Pó , Abacaxi, Brócolis, Friboi Patinho Moido Cozido, Purê de Mandioquinha. Dinner: Costela Bovina Assada, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Queijo Minas, Café com Açúcar, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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Andrezza Soares's Weight History
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